Wellness Coaching Advice for a healthy life

Recipes

Steak Salad

Steak Salad

  Ingredients: 8 oz. Organic Spring Mix 2 oz. Organic Cranberries ½ Tbsp. of Himalayan Pink Salt ¼ tbsp. of cracked black pepper ½ Red Onion ¼ cup of Sunflower Seeds 1 diced red heirloom tomato 4 oz. steak of choice Dressing: 4 oz. Avocado […]

Organic Chicken Nuggets

Organic Chicken Nuggets

  Ingredients: 1 lb. Chicken Breast 1 cup of Italian Bread Crumbs ½ Tbsp. of garlic powder ½ Tbsp. of Himalyn Pink Salt ¼ tbsp. of cracked black pepper ¼ tbsp. of oregano 2 large eggs ¼ cup of milk 1 cup of Grapeseed oil […]

Scrambled Eggs with Spinach and Cheese

Scrambled Eggs with Spinach and Cheese

  Ingredients: 3 pasture raised large eggs 6 organic baby spinach leaves 1 pinch of organic shredded cheese 1 pinch of Himalayan pink salt 1 pinch of organic black pepper 1 pat of grass fed butter or ghee Prep time: 5 min Cook Time: 3 […]